Lupin Recipes

The Bakers Guide To Using Lupin Flour

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Apple Pie Protein Bowl
Recipe by Dee Guerrero @this_consciouslife / Plant Based Nutritionist / Serves 1-2
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Mango and Coconut Recovery Smoothie
Recipe by Eliza Freney @eliza_freney_ripenhealth / Sports and Cricket Australia Dietitian / Serves 2
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Blueberry Lupin Breakfast Muffins
Recipe inspired by @antique_nutrition / Prep time 15 minutes, Cook time 30 minutes, Makes 12 Nutri
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High Protein Ricotta Pikelets
Recipe by Emily Pereira @melbourne.nutrition / Dietitian & Sports Dietitian, Makes: 15 pikelets
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Lupin orange granola
Prep time 20 minutes, Cook time 10 minutes, Makes roughly 1 litre container
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Pear Coconut & Lupin Bread
Recipe by Nicole Dynan @good_nutrition_co // Accredited Practising Dietitian & Sports Dietitian
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Zucchini, haloumi & mint fritters
Recipe by Greer Calabro / @nudefoodies
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Lupin Granola with cinnamon, raspberry & wild figs
Recipe by @daisy_scoopwholefoods
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Pear, polenta and lupin cake
Recipe by The Lupin Co / Serves 8
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Apple rhubarb & lupin crumble
Prep time 40 mins, cook time 40 mins / Serves 10 – 12 
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Mediterranean lupin fritters with dill yoghurt sauce
Recipe by Kristen Pavez www.kristenpavez.com
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Ricotta lupin protein pancakes
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